TruSelf Training Welcomes Daniel Ventura to the team!
Daniel enjoys working with a diverse group of people, from brand-new beginners to seasoned athletes. His workouts are exciting and fun including kick-boxing, plyometrics, crossfit, Olympic lifts, and even tug-o-war! He specializes in weight loss, and with his certification from the American College of Sports Medicine, is equipped to train those recovering from injuries.
Moreover, the skills that he has acquired throughout his years being a college-level athlete and Brazilian Jiu Jitsu competitor, as well as a personal trainer in the past, make him competent in putting together a wide range of fitness programs specific for each individual’s goals. Daniel believes that the proper training of the body leads to an overall higher quality of life, and that each individual can thrive in this regard if given professional education and the right tools.
Certifications include:
- ACSM-CPT
- B.S. Kinesiology degree (emphasis fitness, nutrition, health)
- CPR/AED certified
- Athletic experience (baseball college athlete, Mixed Martial Art competitor)
- Personal training experience starting in 2009
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