I just wanted to take this time to personally thank each of you for helping me get closer to my personal fitness goals. I want to thank you Phil because, if it hadn’t been for your personality when I started, I don’t know if I would have stayed coming to the gym as I really didn’t like anything that had to do with weights, but I liked meeting with you and because of it I feel like we have developed a lifelong friendship. So I know you were there to set the stage for me to be “Okay’ with working out.

Then It was meant for me to begin to work with Josh, as “Josh Don’t Play” and he knows exactly what I need and he knows how to get it out of me. Josh as hard as you are, I like that I have also seen the compassionate side of you as you have been compassionate with me during the “playback” moments I have had and I thank you for that.

But needless to say, Saturday was my Fortieth birthday and I not only felt fabulous, but I looked it also! I know, I know, beauty is pain.. and it’s not over yet, and I am cool with that and the work that still needs to be done, but what I wanted to achieve by my birthday, I did, and that was feeling good and looking good!

So I just wanted to take the time to thank you both for helping me get there! Phil I will talk to you soon and Josh we have to get our next appt set.

Take care guys!