I have been working with Christine Quilici from TruSelf Training since January, 2010. She is consistently
dedicated to my physical and nutritional development. Even when I went away for
vacation in the summer, she willingly took the time to help design a workout I could
do on my own.

I believe that based on Christine’s background/schooling, she understands the
body, its chemistry, and its incredible strength. This education is invaluable as I
learn more about what it takes for me and my own body to tone up, slim down, and
maintain overall healthy eating habits. Christine understands this and tailors my
workouts and my diet depending on my goals.

After nine months with Christine I figured I knew what I needed to know. Wrong! I’m
still learning. Thanks to her commitment to listen to the client’s goals and evaluate
what is working and what is not I am receiving the benefits of my efforts. It’s not
just about the weight lifting. It gets down to the grams of sugar, fat, and calories
I eat. I had no idea how much effect these things really do have on a body. It goes
deeper, and Christine knows how to evaluate changes in the body, food intake, and
weight management. So, where I thought I’d have a trainer telling me how to lift a
barbell, I got much more--more education, more support, more tailored workout,
better health, and less inches etc.